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. One of the advantages of minimally invasive spinal fusion is that your hospital stay is much shorter, but that doesnt mean your recovery at home is any less important. Your physical therapist will guide you through your recovery. Common Problems After Spinal Fusion | Premia Spine These restrictions may include: 1 No bending, lifting, or twisting No lifting anything that weighs more than 5 pounds No strenuous physical activity, including exercising, housework, yardwork, or sexual activity No driving or operating a vehicle of any kind until discussed with your surgeon Keep in mind, your, can and will manage your pain to a certain extent as long as you're taking it properly, but even if you don't feel pain when performing some activities, you, if you forget to be patient with yourself. One of the goals of spinal fusion is to improve mobility. The surgeon will then use harvested bone graft to pack around the disc area. This can depend, however, on whether you underwent a bone fusion. Learn about easy exercises you can do at home. See Avoid Back Injury with the Right Lifting Techniques. Learn about neural foraminal stenosis, including how it can be treated. Patient-reported outcomes following lumbar decompression surgery: A review of 2699 cases. Three to six months restrictions after surgery At this stage, your bones are pretty much restored and allow slight movements of the spine. Depending on the location and extent of your surgery, you may experience some pain and discomfort but the pain can usually be controlled well with medications. Spinal fusion surgery is the primary surgical treatment for most people with severe scoliosis. There was variability in recommendations about resuming medium work, which included nursing and truck driving, but surgeons recommended an average of 6 weeks. The risk was 7.38% for two-level inpatient procedures and 3.17% for outpatient. In the United States - Caution: The TOPS System is an investigational Device. Suffering from Lumbar Spinal Stenosis? Aftermath of Spinal Fusion Surgery: Complications, Potential - Cellaxys [emailprotected], Premia Spine Germany GmbH Walking and gentle movement are important parts of the recovery process. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). However, in 10-20% of cases, the pain continues until the nerve fully heals. Ignore that temptation, even if you feel like your body is recovering more quickly than the timeline your physician gave you. Spinal fusion is a surgical intervention that treats herniated discs, scoliosis, spinal stenosis, and even vertebrae fractures. A back brace helps limit your motion so you can heal correctly. During this time, its important to keep moving and to follow instructions from your physical therapist and your surgeon. Exercising an arthritic knee can be a great way to relieve your pain and discomfort. Tell your health care provider about medicines you take. Bonnie explains why TOPS surgery was the right decision for her. This surgery minimizes damage to tissue and muscles. L5 S1 Fusion Surgery: Success Rate & Complications - CSC For more recent updates on my post-op life, read these posts: Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to email a link to a friend (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), NATHAN Run@Work Day Giveaway + Hurricane Irma Update, 21 Day Fix Review (We Spent $77, But YOU Dont Have To) , Spinal Fusion: Frequently Asked Questions, One Year Post-Op:Spinal Fusion Update: One Year Later (A Letter to Myself). Pennington Z, et al, (2020). 3-6 Months Post-Surgery Mindful exercise now aids the fusion process happening at your spine, as movement stimulates healing and helps your bones to fuse. However, if it's possible, do not rush into it and take your full time to recover to avoid future problems. My pain was manageable; most of the time I felt stiffness and/or discomfort, rather than actual pain. Mayo Clinic College of Medicine and Science, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Graduate Medical Education, Mayo Clinic School of Continuous Professional Development, Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Financial Assistance Documents Minnesota, Katelyn beats scoliosis with new innovative surgery, Mayo Clinic Q and A: Cervical disk replacement, Sharing Mayo Clinic: Complex spine surgery helps Belinda Purdy walk again, Mayo Clinic Q and A: Scoliosis treatment options, Mayo Clinic Minute: When spine surgery is the answer, Mayo Clinic Minute: Scoliosis is not just for kids. It runs through a hole in the middle of each vertebra called the spinal canal. Shah N. Siddiqi, M.D., F.R.C.S. Its usually the procedure of choice for middle aged and older adults with compression caused by degeneration. Depending on the type of procedure or back surgery you've had, you should expect to spend from one to several days in the hospital following your procedure. Walking around your house can help the healing process, reduce your risk of blood clots, and help combat post-op constipation. Youll also meet with physical and occupational therapists to begin your recovery. Following your post-op instructions can help reduce these symptoms. Elsevier Point of Care. Despite returning to all activities, it is advised to maintain many of the good habits that were required during the recovery process, such as performing exercises to stretch and strengthen the back, aerobic exercise and bending at the knees while lifting heavy items, and not smoking. The most commonly offered procedures, which all address the aforementioned issues, are: Anterior cervical discectomy, whereby the pain of a degenerated or herniated disc is addressed.