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Youre looking to get a bit of color onto the outsides of the segments, so cook for about five minutes, turning them a few times. Fry the ostrich fillets for about 2 minutes each When tender, lightly crush half of them with a fork. BBC Good Food window.ShopifyAnalytics.meta.currency = 'USD'; Add shallots and garlic and sweat until translucent. window.BOOMR.themeVersion = "4.7.6"; | Ostrich Diet & Nutrition, Alpha-Gal Syndrome: All you need to know about the 'mammalian meat allergy', AOF Named Best Alternative Red Meat Producer. var where = document.currentScript || document.getElementsByTagName("script")[0]; } Really? Go large with the budget here the big bird deserves it. This is a great one-pot ostrich stew with a lot of interesting old-world ingredients. Add the plum sauce to a pan, and place it on medium heat until bubbling. } 500 g ostrich steak 1 cups red wine 200 ml beef stock 2 sprigs thyme 400 g mushrooms, washed 4-6 tbsp double cream 125 g butter 2 onions, grated 3 cloves garlic. 15 Best Steak Sauce Recipes Not frozen though. try { return false; window.BOOMR.shopId = 17761055; ga('require', 'linker'); Id add four cloves of peeled and roughly cut garlic to the water for boiling the potatoes and then mash the lot with warmed milk and butter, plus a to-taste seasoning of salt and white (yep, white) pepper. return trekkie; Place the meatballs in the sauce to cook for about 20 minutes or until they are cooked through. You will need a bottle of plum sauce. Steep the teabags in the hot water for 30 minutes to infuse. Serve on its own, over spaetzle, or another grain or pasta. Update the question so it can be answered with facts and citations by editing this post. } Add the meat to the vegetables. var setCookieIfConversion = function(token) { This recipe works exactly the same as the one above, except swap the breadcrumbs for approximately 1 cup of cooked quinoa. What can I use instead of balsamic vinegar for the marinade? Why are players required to record the moves in World Championship Classical games? Cut ostrich steaks into 3 medallions. Turn the oven onto low, to warm up a platter (or Remove from the pan and set to one side. } }, if (!hasLoggedConversion(token)) { trekkie.factory = function(method) { Ostrich Steaks With Spicy Marinade And Citrus Sauce . 2. To carry the theme, you may like a green salad with apples, walnuts, and a little blue cheese, with a vinegary italian dressing. iframe.loading = "eager"; for (var i=0; i < document.forms.length; i++) { Add wine and stock to the meat juices left in the roasting dish and simmer on the stove while your meat is resting. What Am I Cooking Today? On the heel of @ElendilThetall's question: Accompiniments for satay, I'd like to know the following. Is there such a thing as "right to be heard" by the authorities? The recipe will pack a huge protein punch with verylow fat and calories. Crush with pestle until smooth. if (document.addEventListener) { 4. Heat the trekkie.load( Yes, please. While wild ostriches eat a variety of plants, bugs, and small animals. var script = document.createElement('script'); the seeds in a mortar. (function () { Terrible jokes aside, Ostrich meat is seriously good. Ive eaten both fresh and frozen never been able to tell the difference. } else if (win.attachEvent) { Slice the Ostriland Meat Ostrich Steaks if you like, top with the creamy mushroom sauce and garnish with the extra parsley. iframe.src = "javascript:var d=document.open();d.domain='" + dom + "';void(0);"; Comment * document.getElementById("comment").setAttribute( "id", "ab27dff2dd3dffde5ddcd924d170feae" );document.getElementById("if649ee276").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Next, add the garlic and ginger and cook for 90 seconds over that constant medium-high heat before adding the rest of the sauce ingredients. if (e.propertyName === "onBoomerangLoaded") { Why don't we use the 7805 for car phone chargers?